Friday Training – Team Workout

Time: 6:30 PM – Until Finished

Friday nights at Savage House are reserved for our competitive team members. These sessions are built different—because our athletes compete at the highest levels, travel days often take us across the country.

When we are in the heart of the travel season, Friday is usually a travel day. That’s why this time is set apart and reserved only for the competition team. When we are in the room on Fridays, we bring everyone together for an elite training experience.

The focus is on intense development, sharpening skills, and preparing for the demands of national competition. Athletes will push through high-level drilling, live wrestling, and a wrestling-specific circuit training session that builds toughness, endurance, and the ability to finish matches strong.

Fridays at Savage House are where the standard is set. It’s not just practice—it’s a chance to grow, bond as a team, and take steps toward becoming the elite wrestler you’re meant to be.